Gym equipment of this category is intended for the development of the widest muscles by performing pulling exercises in large amplitude. Additional load is also received by the chest muscles.
The movement is performed from top to bottom along a clearly defined trajectory (arc) with arms bent at the elbows. The trainer is equipped with an easy start mechanism, which allows you to quickly switch the mobile part into the working mode to start the approach.
Effective effect on the back muscles is realised due to their full stretching and afterwards - contraction. Soft rollers, elbow pads and a platform for the legs ensure a comfortable and technically correct position during pulling.
When working with heavy weights that are heavier than the athlete's own body weight, the rollers securely fix the athlete's feet, thus avoiding body sway. In addition, back and chest muscles can be strengthened by doing pull-ups on the bar.
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