A simple and effective piece of equipment for amateur outdoor training, designed to mimic the natural human gait and provide a comprehensive lower body workout. Built with features and benefits specifically geared for year-round, reinforced use.The step trainer is made from strong and durable materials to withstand the adverse weather conditions of the outdoors.
Its design allows it to be installed in a variety of locations, from public parks to school grounds and private yards.Structurally, it consists of two platforms connected to a central frame. The user stands on these platforms and moves them alternately, effectively simulating the motion of walking or climbing stairs.
This simple movement activates several leg muscle groups, including the glutes, quadriceps, thigh biceps and calf muscles. The working resistance is generated by the user's own body weight.
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