This simulator is designed to perform several strength exercises that allow you to work almost the entire muscle mass of the upper body, namely: large chest muscle, broadest muscles of the back, biceps and triceps, abdominal muscles. Thanks to the compact design of the sports bar-turn can be placed not only in the gym with limited space, but also at home.
The set includes 6 anchor bolts for fixing the device to the wall.Exercises performed on the wall bar: lifting legs bent at the knees; pull-ups on the bar; push-ups on the bars.The built-in extended bar with bent edges allows you to pull up with a narrow and wide grip. In the first case, the exercise helps to build up the mass of the lower area of the broadest muscles of the back, in the second case - to increase their size.
The backrest of the tourniquet-bar simulator has a small angle of inclination, it fixes the back and provides a comfortable position of the body during the exercise.
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